Art of Looking: An Introduction

An introduction to the principles of self-awareness and how to use data to understand yourself better.

Your NoWastedDays 101

Learn the essential concepts for understanding your data, including the Feeling Score, signals, and noise.

Understanding Your Moment Scores

Learn the key insights from planning and scoring your daily moments, including how to handle messy data and find your work-rest balance.

Waves 101

Understanding the wave like dynamic in your data

Mindset 101

Learning how to craft a great mindset for looking at your data.

Debriefing 101

Learning how to get value from outcomes

Building a Dataset 101

Crafting a dataset that can really help you.